Erica Marie Walters
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Why I’m going on a super strict diet: my autoimmune story

Why I’m going on a super strict diet: my autoimmune story

by Erica Walters | Nov 13, 2018 | Personal

Download my free mindset makeover at the bottom of this page. I hate diets. I hate the restriction diets demand. I hate the shame around diets. I hate the stress diets create; yet, I’m about to go on a very strict diet. To understand why I’m doing this, you need the...

I went from numbing out on Krispy Kreme donuts and XL pizzas to a balanced relationship with food. Sometimes it’s pizza and sometimes it’s kale, but whatever it is, it’s something I choose because it’s good for my body, my soul, or both. If you’re ready to make an investment in repairing your relationship with food, let’s talk.

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